100g of Tempeh contains 176 calories (kcal), 19g protein, 11g carbs and 5.5g fat.
Negative
per 100 gEnergyModerate calorie density 176 kcal
0150400800
Positive
per 100 gProteinHigh protein 19 g
05.38.819
FibreSource of fibre 3 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
176
kcal
19.0
protein
11.0
carbs
5.5
fat
Nutrition Facts per 100g
Protein 45%
Carbs 26%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 176 kcal | |
| Fat | 5.5g | moderate |
| Saturated | 0g | low |
| Carbs | 11g | |
| Sugars | 0g | low |
| Fibre | 3g | |
| Protein | 19g | |
| Salt | 0g | low |
Common Questions
How many calories are in Tempeh?
Tempeh contains 176 kcal per 100g.
Is Tempeh ultra-processed?
Tempeh is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Soia decorticata 59%, micelio di fermentazione
Category
Other Servings
Related lists
English
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