100g of Red kidney beans contains 88 calories (kcal), 5.1g protein, 8.6g carbs and 0.4g fat.
Negative
per 100 gSaltSome salt 0.3 g
00.31.53
Positive
per 100 gProteinHigh protein 5.1 g
02.64.48.8
FibreSource of fibre 5 g
03612
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 88 kcal
0150400800
Calculate by serving size
Quantity
Serving
88
kcal
5.1
protein
8.6
carbs
0.4
fat
Nutrition Facts per 100g
Protein 35%
Carbs 59%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 88 kcal | |
| Fat | 0.4g | low |
| Saturated | 0g | low |
| Carbs | 8.6g | |
| Sugars | 0g | low |
| Fibre | 5g | |
| Protein | 5.1g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in Red kidney beans?
Red kidney beans contains 88 kcal per 100g.
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