White beans

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100g of White beans contains 60 calories (kcal), 4.2g protein, 7g carbs and 0.4g fat.

Negative

per 100 g
SaltSome salt 0.3 g

Positive

per 100 g
ProteinHigh protein 4.2 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0 g
EnergyLow calorie density 60 kcal

Calculate by serving size

Quantity
Serving
60
kcal
4.2
protein
7.0
carbs
0.4
fat

Nutrition Facts per 100g

Protein 35% Carbs 58% Fat 7%
NutrientAmountLevel
Energy60 kcal
Fat0.4glow
Saturated0glow
Carbs7g
Sugars0glow
Fibre?
Protein4.2g
Salt0.3gmoderate

Common Questions

How many calories are in White beans?
White beans contains 60 kcal per 100g.