100g of Insalata esotica contains 101 calories (kcal), 9.6g protein, 9g carbs and 1.8g fat.
Negative
per 100 gSaltHigh salt 2 g
00.31.53
SugarSome sugar 9 g
0522.545
Positive
per 100 gProteinHigh protein 9.6 g
035.110.1
Saturated fatLow saturated fat 0.3 g
01.5510
EnergyLow calorie density 101 kcal
0150400800
Calculate by serving size
Quantity
Serving
101
kcal
9.6
protein
9.0
carbs
1.8
fat
Nutrition Facts per 100g
Protein 42%
Carbs 40%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 101 kcal | |
| Fat | 1.8g | low |
| Saturated | 0.3g | low |
| Carbs | 9g | |
| Sugars | 9g | moderate |
| Fibre | ? | |
| Protein | 9.6g | |
| Salt | 2g | high |
Common Questions
How many calories are in Insalata esotica?
Insalata esotica contains 101 kcal per 100g.
Category
Other Servings
Related lists
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