100g of Walo contains 486 calories (kcal), 48g protein, 19g carbs and 10g fat.
Negative
per 100 gSaltHigh salt 20 g
00.31.53
EnergyHigh calorie density 486 kcal
0150400800
SugarSome sugar 16 g
0522.545
Saturated fatSome saturated fat 4.9 g
01.5510
Positive
per 100 gProteinHigh protein 48 g
014.624.348.6
FibreHigh fibre 47 g
03647
Calculate by serving size
Quantity
Serving
486
kcal
48.0
protein
19.0
carbs
10.0
fat
Nutrition Facts per 100g
Protein 54%
Carbs 21%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 486 kcal | |
| Fat | 10g | moderate |
| Saturated | 4.9g | moderate |
| Carbs | 19g | |
| Sugars | 16g | moderate |
| Fibre | 47g | |
| Protein | 48g | |
| Salt | 20g | high |
Common Questions
How many calories are in Walo?
Walo contains 486 kcal per 100g.
Category
Other Servings
Related lists
English
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