100g of Ciao! contains 441 calories (kcal), 34g protein, 46g carbs and 14g fat.
Negative
per 100 gSugarHigh sugar 41 g
0522.545
Saturated fatHigh saturated fat 8 g
01.5510
EnergyHigh calorie density 441 kcal
0150400800
Positive
per 100 gProteinHigh protein 34 g
013.222.144.1
Calculate by serving size
Quantity
Serving
441
kcal
34.0
protein
46.0
carbs
14.0
fat
Nutrition Facts per 100g
Protein 30%
Carbs 42%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 441 kcal | |
| Fat | 14g | moderate |
| Saturated | 8g | high |
| Carbs | 46g | |
| Sugars | 41g | high |
| Fibre | ? | |
| Protein | 34g | |
| Salt | ? |
Common Questions
How many calories are in Ciao!?
Ciao! contains 441 kcal per 100g.
Category
Other Servings
Related lists
English
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