100g of OAT + contains 399 calories (kcal), 13g protein, 68g carbs and 7g fat.
Negative
per 100 gEnergyModerate calorie density 399 kcal
0150400800
Positive
per 100 gProteinSource of protein 13 g
0122039.9
FibreSource of fibre 4.8 g
03612
SugarLow sugar 1.4 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
399
kcal
13.0
protein
68.0
carbs
7.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 71%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 399 kcal | |
| Fat | 7g | moderate |
| Saturated | 1.4g | low |
| Carbs | 68g | |
| Sugars | 1.4g | low |
| Fibre | 4.8g | |
| Protein | 13g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in OAT +?
OAT + contains 399 kcal per 100g.
Category
Other Servings
Related lists
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