La costina quella tenera

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100g of La costina quella tenera contains 143 calories (kcal), 15.5g protein, 0.2g carbs and 9g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 8.8 g
SaltSome salt 0.5 g

Positive

per 100 g
ProteinHigh protein 15.5 g
SugarSugar-free 0.1 g
EnergyLow calorie density 143 kcal

Calculate by serving size

Quantity
Serving
143
kcal
15.5
protein
0.1
carbs
9.0
fat

Nutrition Facts per 100g

Protein 43% Carbs 1% Fat 56%
NutrientAmountLevel
Energy143 kcal
Fat9gmoderate
Saturated8.8ghigh
Carbs0.2g
Sugars0.2glow
Fibre?
Protein15.5g
Salt0.5gmoderate

Common Questions

How many calories are in La costina quella tenera?
La costina quella tenera contains 143 kcal per 100g.

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