100g of Nera integrale contains 337 calories (kcal), 9g protein, 69.1g carbs and 2.7g fat.
Negative
per 100 gEnergyModerate calorie density 337 kcal
0150400800
ProteinLow protein 9 g
010.116.933.7
Positive
per 100 gFibreSource of fibre 5.4 g
03612
SugarLow sugar 1.8 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
337
kcal
9.0
protein
69.1
carbs
2.7
fat
Nutrition Facts per 100g
Protein 11%
Carbs 82%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 337 kcal | |
| Fat | 2.7g | low |
| Saturated | 0.2g | low |
| Carbs | 69.1g | |
| Sugars | 1.8g | low |
| Fibre | 5.4g | |
| Protein | 9g | |
| Salt | ? |
Common Questions
How many calories are in Nera integrale?
Nera integrale contains 337 kcal per 100g.
Category
Other Servings
Related lists
English
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