100g of Mass gainer contains 388 calories (kcal), 30g protein, 50g carbs and 6.7g fat.
Negative
per 100 gSugarHigh sugar 31 g
0522.545
Saturated fatSome saturated fat 4.5 g
01.5510
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 388 kcal
0150400800
FibreLow fibre 2 g
03612
Positive
per 100 gProteinHigh protein 30 g
011.619.438.8
Calculate by serving size
Quantity
Serving
388
kcal
30.0
protein
50.0
carbs
6.7
fat
Nutrition Facts per 100g
Protein 32%
Carbs 52%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 388 kcal | |
| Fat | 6.7g | moderate |
| Saturated | 4.5g | moderate |
| Carbs | 50g | |
| Sugars | 31g | high |
| Fibre | 2g | |
| Protein | 30g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Mass gainer?
Mass gainer contains 388 kcal per 100g.
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