Guanciale

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100g of Guanciale contains 740 calories (kcal), 6.3g protein, 1g carbs and 79.4g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 28.6 g
SaltHigh salt 2.2 g
EnergyHigh calorie density 740 kcal
ProteinLow protein 6.3 g

Positive

per 100 g
SugarSugar-free 0.3 g

Calculate by serving size

Quantity
Serving
740
kcal
6.3
protein
1.0
carbs
79.4
fat

Nutrition Facts per 100g

Protein 3% Carbs 1% Fat 96%
NutrientAmountLevel
Energy740 kcal
Fat79.4ghigh
Saturated28.6ghigh
Carbs1g
Sugars0.3glow
Fibre?
Protein6.3g
Salt2.2ghigh

Common Questions

How many calories are in Guanciale?
Guanciale contains 740 kcal per 100g.