100g of Broccoli al sole contains 223 calories (kcal), 25.5g protein, 22g carbs and 3.5g fat.
Negative
per 100 gSugarSome sugar 16 g
0522.545
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 223 kcal
0150400800
Positive
per 100 gProteinHigh protein 25.5 g
06.711.225.5
FibreHigh fibre 32 g
03632
ProcessingUnprocessed
Unprocessed
2
3
4
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
223
kcal
25.5
protein
22.0
carbs
3.5
fat
Nutrition Facts per 100g
Protein 46%
Carbs 40%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 223 kcal | |
| Fat | 3.5g | moderate |
| Saturated | 0.5g | low |
| Carbs | 22g | |
| Sugars | 16g | moderate |
| Fibre | 32g | |
| Protein | 25.5g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Broccoli al sole?
Broccoli al sole contains 223 kcal per 100g.
Is Broccoli al sole ultra-processed?
Broccoli al sole is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Broccoli
Category
Other Servings
Related lists
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