100g of Gianera contains 596 calories (kcal), 11g protein, 29.4g carbs and 46.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 25.7 g
0522.545
Saturated fatHigh saturated fat 8.3 g
01.5510
EnergyHigh calorie density 596 kcal
0150400800
ProteinLow protein 11 g
017.929.859.6
Positive
per 100 gFibreHigh fibre 8.3 g
03612
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
596
kcal
11.0
protein
29.4
carbs
46.4
fat
Nutrition Facts per 100g
Protein 8%
Carbs 20%
Fat 72%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 596 kcal | |
| Fat | 46.4g | high |
| Saturated | 8.3g | high |
| Carbs | 29.4g | |
| Sugars | 25.7g | high |
| Fibre | 8.3g | |
| Protein | 11g | |
| Salt | 0g | low |
Common Questions
How many calories are in Gianera?
Gianera contains 596 kcal per 100g.
Is Gianera ultra-processed?
Gianera is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pasta di nocciole varietà "Tonda Gentile Trilobata" (57%), zucchero, cioccolato fondente (15%): (massa di cacao, zucchero, burro di cacao) (Cacao: 64% min.), cacao magro in polvere, massa di cacao, emulsionante: (lecitina di girasole). Può contenere latte, mandorle, pistacchi, arachidi e altra frutta a guscio. Senza glutine. Non contiene lecitina di soia.
Category
Other Servings
Related lists
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