Asparagus, Potatoes and Eggs

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100g of Asparagus, Potatoes and Eggs contains 439 calories (kcal), 21g protein, 32g carbs and 22g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 14 g
SaltHigh salt 2.3 g
EnergyHigh calorie density 439 kcal
SugarSome sugar 17 g

Positive

per 100 g
ProteinSource of protein 21 g

Calculate by serving size

Quantity
Serving
439
kcal
21.0
protein
32.0
carbs
22.0
fat

Nutrition Facts per 100g

Protein 20% Carbs 32% Fat 48%
NutrientAmountLevel
Energy439 kcal
Fat22ghigh
Saturated14ghigh
Carbs32g
Sugars17gmoderate
Fibre?
Protein21g
Salt2.3ghigh

Common Questions

How many calories are in Asparagus, Potatoes and Eggs?
Asparagus, Potatoes and Eggs contains 439 kcal per 100g.

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