Spianata sarda
8055519470020 · opf
100g of Spianata sarda contains 479 calories (kcal), 9.9g protein, 63.4g carbs and 19.9g fat.
Negative
per 100 gSaturated fatHigh saturated fat 7.1 g
01.5510
SaltHigh salt 2.5 g
00.31.53
EnergyHigh calorie density 479 kcal
0150400800
ProteinLow protein 9.9 g
014.42447.9
Positive
per 100 gSugarLow sugar 2.5 g
0522.545
Calculate by serving size
Quantity
Serving
479
kcal
9.9
protein
63.4
carbs
19.9
fat
Nutrition Facts per 100g
Protein 8%
Carbs 54%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 479 kcal | |
| Fat | 19.9g | high |
| Saturated | 7.1g | high |
| Carbs | 63.4g | |
| Sugars | 2.5g | low |
| Fibre | ? | |
| Protein | 9.9g | |
| Salt | 2.5g | high |
Common Questions
How many calories are in Spianata sarda?
Spianata sarda contains 479 kcal per 100g.
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