100g of Insalata di mare contains 30 calories (kcal), 18.4g protein, 0.2g carbs and 0.6g fat.
Negative
per 100 gSaltSome salt 1.5 g
00.31.53
Positive
per 100 gProteinHigh protein 18.4 g
00.91.518.4
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
EnergyLow calorie density 30 kcal
0150400800
Calculate by serving size
Quantity
Serving
30
kcal
18.4
protein
0.2
carbs
0.6
fat
Nutrition Facts per 100g
Protein 92%
Carbs 1%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 30 kcal | |
| Fat | 0.6g | low |
| Saturated | 0.2g | low |
| Carbs | 0.2g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 18.4g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Insalata di mare?
Insalata di mare contains 30 kcal per 100g.
Category
Other Servings
Related lists
English
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