Ciabatta pub
8055320970504 · opf
100g of Ciabatta pub contains 210 calories (kcal), 6.4g protein, 43.4g carbs and 3.8g fat.
Negative
per 100 gSaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 210 kcal
0150400800
Positive
per 100 gProteinSource of protein 6.4 g
06.310.521
FibreHigh fibre 10 g
03612
SugarLow sugar 1.6 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
210
kcal
6.4
protein
43.4
carbs
3.8
fat
Nutrition Facts per 100g
Protein 11%
Carbs 74%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 210 kcal | |
| Fat | 3.8g | moderate |
| Saturated | 0.7g | low |
| Carbs | 43.4g | |
| Sugars | 1.6g | low |
| Fibre | 10g | |
| Protein | 6.4g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Ciabatta pub?
Ciabatta pub contains 210 kcal per 100g.
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