100g of Tonno contains 214 calories (kcal), 21g protein, 0.5g carbs and 14g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.3 g
01.5510
EnergyModerate calorie density 214 kcal
0150400800
Positive
per 100 gProteinHigh protein 21 g
06.410.721.4
Calculate by serving size
Quantity
Serving
214
kcal
21.0
protein
0.5
carbs
14.0
fat
Nutrition Facts per 100g
Protein 40%
Carbs 1%
Fat 59%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 214 kcal | |
| Fat | 14g | moderate |
| Saturated | 2.3g | moderate |
| Carbs | 0.5g | |
| Sugars | ? | |
| Fibre | ? | |
| Protein | 21g | |
| Salt | ? |
Common Questions
How many calories are in Tonno?
Tonno contains 214 kcal per 100g.
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