Mare aperto

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100g of Mare aperto contains 203 calories (kcal), 22g protein, 13g carbs and 7g fat.

Negative

per 100 g
SugarSome sugar 7.6 g
SaltSome salt 1.1 g
EnergyModerate calorie density 203 kcal

Positive

per 100 g
ProteinHigh protein 22 g
Saturated fatLow saturated fat 1 g

Calculate by serving size

Quantity
Serving
203
kcal
22.0
protein
13.0
carbs
7.0
fat

Nutrition Facts per 100g

Protein 43% Carbs 26% Fat 31%
NutrientAmountLevel
Energy203 kcal
Fat7gmoderate
Saturated1glow
Carbs13g
Sugars7.6gmoderate
Fibre?
Protein22g
Salt1.1gmoderate

Common Questions

How many calories are in Mare aperto?
Mare aperto contains 203 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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