100g of Bresaola contains 162 calories (kcal), 32g protein, 0.5g carbs and 3.3g fat.
Negative
per 100 gSaltHigh salt 4 g
00.31.53
EnergyModerate energy density 162 kcal
0150400800
Positive
per 100 gProteinHigh protein 32 g
04.98.132
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
Calculate by serving size
Quantity
Serving
162
kcal
32.0
protein
0.5
carbs
3.3
fat
Nutrition Facts per 100g
Protein 80%
Carbs 1%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 162 kcal | |
| Fat | 3.3g | moderate |
| Saturated | 1.5g | low |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 32g | |
| Salt | 4g | high |
Common Questions
How many calories are in Bresaola?
Bresaola contains 162 kcal per 100g.
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