100g of Mango contains 154 calories (kcal), 1.4g protein, 30g carbs and 4g fat.
Negative
per 100 gSugarHigh sugar 30 g
0522.545
Saturated fatSome saturated fat 3.9 g
01.5510
EnergyModerate calorie density 154 kcal
0150400800
ProteinLow protein 1.4 g
04.67.715.4
FibreLow fibre 0.5 g
03612
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
154
kcal
1.4
protein
30.0
carbs
4.0
fat
Nutrition Facts per 100g
Protein 3%
Carbs 75%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 154 kcal | |
| Fat | 4g | moderate |
| Saturated | 3.9g | moderate |
| Carbs | 30g | |
| Sugars | 30g | high |
| Fibre | 0.5g | |
| Protein | 1.4g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Mango?
Mango contains 154 kcal per 100g.
Category
Other Servings
Related lists
English
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