100g of Miglio e quinoa contains 126 calories (kcal), 3.9g protein, 20.4g carbs and 2.7g fat.
Negative
per 100 gSugarSome sugar 9.2 g
0522.545
SaltSome salt 0.7 g
00.31.53
Positive
per 100 gProteinSource of protein 3.9 g
03.86.312.6
Saturated fatLow saturated fat 0.3 g
01.5510
EnergyLow calorie density 126 kcal
0150400800
Calculate by serving size
Quantity
Serving
126
kcal
3.9
protein
20.4
carbs
2.7
fat
Nutrition Facts per 100g
Protein 13%
Carbs 67%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 126 kcal | |
| Fat | 2.7g | low |
| Saturated | 0.3g | low |
| Carbs | 20.4g | |
| Sugars | 9.2g | moderate |
| Fibre | ? | |
| Protein | 3.9g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Miglio e quinoa?
Miglio e quinoa contains 126 kcal per 100g.
Category
Other Servings
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