Miglio e quinoa

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100g of Miglio e quinoa contains 126 calories (kcal), 3.9g protein, 20.4g carbs and 2.7g fat.

Negative

per 100 g
SugarSome sugar 9.2 g
SaltSome salt 0.7 g

Positive

per 100 g
ProteinSource of protein 3.9 g
Saturated fatLow saturated fat 0.3 g
EnergyLow calorie density 126 kcal

Calculate by serving size

Quantity
Serving
126
kcal
3.9
protein
20.4
carbs
2.7
fat

Nutrition Facts per 100g

Protein 13% Carbs 67% Fat 20%
NutrientAmountLevel
Energy126 kcal
Fat2.7glow
Saturated0.3glow
Carbs20.4g
Sugars9.2gmoderate
Fibre?
Protein3.9g
Salt0.7gmoderate

Common Questions

How many calories are in Miglio e quinoa?
Miglio e quinoa contains 126 kcal per 100g.

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