100g of Caponata salentina contains 111 calories (kcal), 3.9g protein, 11g carbs and 4.6g fat.
Negative
per 100 gSaltHigh salt 1.7 g
00.31.53
SugarSome sugar 9.1 g
0522.545
Positive
per 100 gProteinSource of protein 3.9 g
03.35.611.1
FibreSource of fibre 5.2 g
03612
Saturated fatLow saturated fat 0.6 g
01.5510
EnergyLow calorie density 111 kcal
0150400800
Calculate by serving size
Quantity
Serving
111
kcal
3.9
protein
11.0
carbs
4.6
fat
Nutrition Facts per 100g
Protein 15%
Carbs 44%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 111 kcal | |
| Fat | 4.6g | moderate |
| Saturated | 0.6g | low |
| Carbs | 11g | |
| Sugars | 9.1g | moderate |
| Fibre | 5.2g | |
| Protein | 3.9g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Caponata salentina?
Caponata salentina contains 111 kcal per 100g.
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