Jambon cru

by Citterio

70 g

80551089 · opf

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100g of Jambon cru contains 229 calories (kcal), 28g protein, 0.1g carbs and 13g fat.

Other

Negative

per 100 g

Saturated fatHigh saturated fat 5.2 g

01.5510

SaltHigh salt 4.8 g

00.31.53

ProcessingProcessed

Processed

EnergyModerate calorie density 229 kcal

0150400800

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 28 g

06.911.528

SugarSugar-free 0.1 g

0522.545

Calculate by serving size

Quantity

Serving

229

kcal

28.0

protein

0.1

carbs

13.0

fat

Nutrition Facts per 100g

Protein 49% Carbs 0% Fat 51%

Nutrient	Amount	Level
Energy	229 kcal
Fat	13g	moderate
Saturated	5.2g	high
Carbs	0.1g
Sugars	0.1g	low
Fibre	0g
Protein	28g
Salt	4.8g	high

Common Questions

How many calories are in Jambon cru?

Jambon cru contains 229 kcal per 100g.

Is Jambon cru ultra-processed?

Jambon cru is NOVA group 3 (processed).

Ingredients

Viande de porc, sel.

Allergens

Gluten, Milk

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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