100g of Panini integrali contains 290 calories (kcal), 9.5g protein, 42g carbs and 8g fat.
Negative
per 100 gSugarSome sugar 9.2 g
0522.545
SaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 290 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.5 g
08.714.529
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
290
kcal
9.5
protein
42.0
carbs
8.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 60%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 290 kcal | |
| Fat | 8g | moderate |
| Saturated | 1g | low |
| Carbs | 42g | |
| Sugars | 9.2g | moderate |
| Fibre | ? | |
| Protein | 9.5g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Panini integrali?
Panini integrali contains 290 kcal per 100g.
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