Semola integrale di grano duro

by ARD Discount
1000 g
8054956157587 · opf
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100g of Semola integrale di grano duro contains 345 calories (kcal), 12g protein, 65.8g carbs and 2.1g fat.

Other

Negative

per 100 g
EnergyModerate calorie density 345 kcal

Positive

per 100 g
ProteinSource of protein 12 g
FibreHigh fibre 6.9 g
SugarLow sugar 2.2 g
Saturated fatLow saturated fat 0.9 g

Calculate by serving size

Quantity
Serving
345
kcal
12.0
protein
65.8
carbs
2.1
fat

Nutrition Facts per 100g

Protein 15% Carbs 79% Fat 6%
NutrientAmountLevel
Energy345 kcal
Fat2.1glow
Saturated0.9glow
Carbs65.8g
Sugars2.2glow
Fibre6.9g
Protein12g
Salt?

Common Questions

How many calories are in Semola integrale di grano duro?
Semola integrale di grano duro contains 345 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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