100g of Rockets contains 477 calories (kcal), 7g protein, 59g carbs and 23g fat.
Negative
per 100 gEnergyHigh calorie density 477 kcal
0150400800
Saturated fatSome saturated fat 1.9 g
01.5510
SaltSome salt 1.1 g
00.31.53
ProteinLow protein 7 g
014.323.947.7
Positive
per 100 gSugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
477
kcal
7.0
protein
59.0
carbs
23.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 50%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 477 kcal | |
| Fat | 23g | high |
| Saturated | 1.9g | moderate |
| Carbs | 59g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 7g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Rockets?
Rockets contains 477 kcal per 100g.
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