shaomai

by Asiamama
190 g
8054701910023 · opf
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100g of shaomai contains 219 calories (kcal), 7.1g protein, 11g carbs and 16.3g fat.

Other

Negative

per 100 g
Saturated fatHigh saturated fat 6 g
SaltSome salt 1.1 g
EnergyModerate calorie density 219 kcal

Positive

per 100 g
ProteinSource of protein 7.1 g
SugarLow sugar 1.4 g

Calculate by serving size

Quantity
Serving
219
kcal
7.1
protein
11.0
carbs
16.3
fat

Nutrition Facts per 100g

Protein 13% Carbs 20% Fat 67%
NutrientAmountLevel
Energy219 kcal
Fat16.3gmoderate
Saturated6ghigh
Carbs11g
Sugars1.4glow
Fibre?
Protein7.1g
Salt1.1gmoderate

Common Questions

How many calories are in shaomai?
shaomai contains 219 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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