Insalata di mare

8054529213078 · opf
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100g of Insalata di mare contains 71 calories (kcal), 14g protein, 0.7g carbs and 14g fat.

Negative

per 100 g
SaltSome salt 0.8 g

Positive

per 100 g
ProteinHigh protein 14 g
SugarSugar-free 0.3 g
Saturated fatLow saturated fat 0.7 g
EnergyLow calorie density 71 kcal

Calculate by serving size

Quantity
Serving
71
kcal
14.0
protein
0.7
carbs
14.0
fat

Nutrition Facts per 100g

Protein 30% Carbs 2% Fat 68%
NutrientAmountLevel
Energy71 kcal
Fat14gmoderate
Saturated0.7glow
Carbs0.7g
Sugars0.3glow
Fibre?
Protein14g
Salt0.8gmoderate

Common Questions

How many calories are in Insalata di mare?
Insalata di mare contains 71 kcal per 100g.