Lumache

8054392020193 · opf
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100g of Lumache contains 349 calories (kcal), 12g protein, 70g carbs and 1.9g fat.

Other

Negative

per 100 g
SaltSome salt 0.4 g
EnergyModerate calorie density 349 kcal

Positive

per 100 g
ProteinSource of protein 12 g
SugarLow sugar 0.8 g
Saturated fatLow saturated fat 0.5 g

Calculate by serving size

Quantity
Serving
349
kcal
12.0
protein
70.0
carbs
1.9
fat

Nutrition Facts per 100g

Protein 14% Carbs 81% Fat 5%
NutrientAmountLevel
Energy349 kcal
Fat1.9glow
Saturated0.5glow
Carbs70g
Sugars0.8glow
Fibre?
Protein12g
Salt0.4gmoderate

Common Questions

How many calories are in Lumache?
Lumache contains 349 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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