100g of Farina integrale contains 323 calories (kcal), 12g protein, 55g carbs and 3g fat.
Negative
per 100 gSaltHigh salt 2 g
00.31.53
EnergyModerate calorie density 323 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
09.716.232.3
FibreHigh fibre 14 g
03614
SugarLow sugar 0.9 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
323
kcal
12.0
protein
55.0
carbs
3.0
fat
Nutrition Facts per 100g
Protein 16%
Carbs 75%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 323 kcal | |
| Fat | 3g | low |
| Saturated | 0.6g | low |
| Carbs | 55g | |
| Sugars | 0.9g | low |
| Fibre | 14g | |
| Protein | 12g | |
| Salt | 2g | high |
Common Questions
How many calories are in Farina integrale?
Farina integrale contains 323 kcal per 100g.
Category
Other Servings
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