Chufa granella

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100g of Chufa granella contains 459 calories (kcal), 4.1g protein, 61.7g carbs and 24.3g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 5.2 g
EnergyHigh calorie density 459 kcal
SugarSome sugar 16.2 g
ProteinLow protein 4.1 g

Positive

per 100 g
FibreHigh fibre 11.2 g

Calculate by serving size

Quantity
Serving
459
kcal
4.1
protein
61.7
carbs
24.3
fat

Nutrition Facts per 100g

Protein 3% Carbs 52% Fat 45%
NutrientAmountLevel
Energy459 kcal
Fat24.3ghigh
Saturated5.2ghigh
Carbs61.7g
Sugars16.2gmoderate
Fibre11.2g
Protein4.1g
Salt?

Common Questions

How many calories are in Chufa granella?
Chufa granella contains 459 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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