Spigole
8054329600115 · opf
100g of Spigole contains 387 calories (kcal), 8.2g protein, 65.3g carbs and 10.2g fat.
Negative
per 100 gSaltHigh salt 1.7 g
00.31.53
Saturated fatSome saturated fat 1.7 g
01.5510
EnergyModerate calorie density 387 kcal
0150400800
ProteinLow protein 8.2 g
011.619.438.7
Positive
per 100 gSugarLow sugar 1.2 g
0522.545
Calculate by serving size
Quantity
Serving
387
kcal
8.2
protein
65.3
carbs
10.2
fat
Nutrition Facts per 100g
Protein 9%
Carbs 67%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 387 kcal | |
| Fat | 10.2g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 65.3g | |
| Sugars | 1.2g | low |
| Fibre | ? | |
| Protein | 8.2g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Spigole?
Spigole contains 387 kcal per 100g.
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