100g of Insalata contains 17 calories (kcal), 1.8g protein, 5g carbs and 0.3g fat.
Negative
per 100 gFibreLow fibre 1.6 g
03612
Positive
per 100 gProteinHigh protein 1.8 g
00.50.91.8
SugarLow sugar 1.4 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 17 kcal
0150400800
Calculate by serving size
Quantity
Serving
17
kcal
1.8
protein
5.0
carbs
0.3
fat
Nutrition Facts per 100g
Protein 24%
Carbs 67%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 17 kcal | |
| Fat | 0.3g | low |
| Saturated | 0.1g | low |
| Carbs | 5g | |
| Sugars | 1.4g | low |
| Fibre | 1.7g | |
| Protein | 1.8g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Insalata?
Insalata contains 17 kcal per 100g.
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