100g of Avena integrale per porridge contains 338 calories (kcal), 15g protein, 48g carbs and 5.3g fat.
Negative
per 100 gSaturated fatHigh saturated fat 10 g
01.5510
EnergyModerate calorie density 338 kcal
0150400800
Positive
per 100 gProteinSource of protein 15 g
010.116.933.8
FibreHigh fibre 19 g
03619
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 1 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
338
kcal
15.0
protein
48.0
carbs
5.3
fat
Nutrition Facts per 100g
Protein 20%
Carbs 64%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 338 kcal | |
| Fat | 5.3g | moderate |
| Saturated | 10g | high |
| Carbs | 48g | |
| Sugars | 1g | low |
| Fibre | 19g | |
| Protein | 15g | |
| Salt | 0g | low |
Common Questions
How many calories are in Avena integrale per porridge?
Avena integrale per porridge contains 338 kcal per 100g.
Is Avena integrale per porridge ultra-processed?
Avena integrale per porridge is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Fiocchi di avena integrale senza glutine
Category
Other Servings
Related lists
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