Cavolo nero cotto

8054309300042 · opf
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100g of Cavolo nero cotto contains 36 calories (kcal), 4.2g protein, 0.8g carbs and 0.5g fat.

Negative

per 100 g
SaltHigh salt 5 g

Positive

per 100 g
ProteinHigh protein 4.2 g
FibreSource of fibre 4 g
SugarSugar-free 0.5 g
Saturated fatLow saturated fat 0 g
EnergyLow calorie density 36 kcal

Calculate by serving size

Quantity
Serving
36
kcal
4.2
protein
0.8
carbs
0.5
fat

Nutrition Facts per 100g

Protein 69% Carbs 12% Fat 19%
NutrientAmountLevel
Energy36 kcal
Fat0.5glow
Saturated0glow
Carbs0.8g
Sugars0.5glow
Fibre4g
Protein4.2g
Salt5ghigh

Common Questions

How many calories are in Cavolo nero cotto?
Cavolo nero cotto contains 36 kcal per 100g.