100g of Gia cotti contains 225 calories (kcal), 17.3g protein, 37.3g carbs and 1.7g fat.
Negative
per 100 gEnergyModerate calorie density 225 kcal
0150400800
Positive
per 100 gProteinHigh protein 17.3 g
06.811.322.5
FibreHigh fibre 9.5 g
03612
SugarLow sugar 1.7 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
225
kcal
17.3
protein
37.3
carbs
1.7
fat
Nutrition Facts per 100g
Protein 30%
Carbs 63%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 225 kcal | |
| Fat | 1.7g | low |
| Saturated | 0.2g | low |
| Carbs | 37.3g | |
| Sugars | 1.7g | low |
| Fibre | 9.5g | |
| Protein | 17.3g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Gia cotti?
Gia cotti contains 225 kcal per 100g.
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