100g of Ceci contains 185 calories (kcal), 12.1g protein, 30.1g carbs and 2.7g fat.
Negative
per 100 gEnergyModerate calorie density 185 kcal
0150400800
Positive
per 100 gProteinHigh protein 12.1 g
05.69.318.5
FibreHigh fibre 7.7 g
03612
SugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
185
kcal
12.1
protein
30.1
carbs
2.7
fat
Nutrition Facts per 100g
Protein 25%
Carbs 62%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 185 kcal | |
| Fat | 2.7g | low |
| Saturated | 0.4g | low |
| Carbs | 30.1g | |
| Sugars | 2.1g | low |
| Fibre | 7.7g | |
| Protein | 12.1g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Ceci?
Ceci contains 185 kcal per 100g.
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