Plums

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100g of Plums contains 244 calories (kcal), 1.8g protein, 55g carbs and 0.3g fat.

Negative

per 100 g
SugarHigh sugar 38 g
EnergyModerate calorie density 244 kcal
ProteinLow protein 1.8 g

Positive

per 100 g
FibreHigh fibre 7 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
244
kcal
1.8
protein
55.0
carbs
0.3
fat

Nutrition Facts per 100g

Protein 3% Carbs 96% Fat 1%
NutrientAmountLevel
Energy244 kcal
Fat0.3glow
Saturated0glow
Carbs55g
Sugars38ghigh
Fibre7g
Protein1.8g
Salt?

Common Questions

How many calories are in Plums?
Plums contains 244 kcal per 100g.