100g of Coconut contains 660 calories (kcal), 6.7g protein, 7.3g carbs and 65g fat.
Negative
per 100 gSaturated fatHigh saturated fat 57 g
01.5510
EnergyHigh calorie density 660 kcal
0150400800
SugarSome sugar 7.3 g
0522.545
ProteinLow protein 6.7 g
019.83366
Positive
per 100 gFibreHigh fibre 16.3 g
03616.3
Calculate by serving size
Quantity
Serving
660
kcal
6.7
protein
7.3
carbs
65.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 5%
Fat 91%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 660 kcal | |
| Fat | 65g | high |
| Saturated | 57g | high |
| Carbs | 7.3g | |
| Sugars | 7.3g | moderate |
| Fibre | 16.3g | |
| Protein | 6.7g | |
| Salt | ? |
Common Questions
How many calories are in Coconut?
Coconut contains 660 kcal per 100g.
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