100g of Porridge mirtilli e semi di chia contains 373 calories (kcal), 13.4g protein, 54.5g carbs and 9.3g fat.
Negative
per 100 gEnergyModerate calorie density 373 kcal
0150400800
Positive
per 100 gProteinSource of protein 13.4 g
011.218.737.3
FibreHigh fibre 13.5 g
03613.5
SugarLow sugar 3.7 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
Calculate by serving size
Quantity
Serving
373
kcal
13.4
protein
54.5
carbs
9.3
fat
Nutrition Facts per 100g
Protein 15%
Carbs 61%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 373 kcal | |
| Fat | 9.3g | moderate |
| Saturated | 1.4g | low |
| Carbs | 54.5g | |
| Sugars | 3.7g | low |
| Fibre | 13.5g | |
| Protein | 13.4g | |
| Salt | ? |
Common Questions
How many calories are in Porridge mirtilli e semi di chia?
Porridge mirtilli e semi di chia contains 373 kcal per 100g.
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