100g of Porrige contains 375 calories (kcal), 13.3g protein, 55g carbs and 9.1g fat.
Negative
per 100 gEnergyModerate calorie density 375 kcal
0150400800
Positive
per 100 gProteinSource of protein 13.3 g
011.218.737.5
FibreHigh fibre 13.4 g
03613.4
SugarLow sugar 4 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
375
kcal
13.3
protein
55.0
carbs
9.1
fat
Nutrition Facts per 100g
Protein 15%
Carbs 62%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 375 kcal | |
| Fat | 9.1g | moderate |
| Saturated | 1.3g | low |
| Carbs | 55g | |
| Sugars | 4g | low |
| Fibre | 13.4g | |
| Protein | 13.3g | |
| Salt | 0g | low |
Common Questions
How many calories are in Porrige?
Porrige contains 375 kcal per 100g.
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