100g of Granola contains 411 calories (kcal), 10.1g protein, 50.3g carbs and 18g fat.
Negative
per 100 gSaturated fatHigh saturated fat 9.8 g
01.5510
EnergyHigh calorie density 411 kcal
0150400800
SugarSome sugar 17.4 g
0522.545
ProteinLow protein 10.1 g
012.320.641.1
Calculate by serving size
Quantity
Serving
411
kcal
10.1
protein
50.3
carbs
18.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 50%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 411 kcal | |
| Fat | 18g | high |
| Saturated | 9.8g | high |
| Carbs | 50.3g | |
| Sugars | 17.5g | moderate |
| Fibre | ? | |
| Protein | 10.1g | |
| Salt | ? |
Common Questions
How many calories are in Granola?
Granola contains 411 kcal per 100g.
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