100g of 80% Tiger Nuts contains 467 calories (kcal), 4.7g protein, 51g carbs and 21g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.4 g
01.5510
EnergyHigh calorie density 467 kcal
0150400800
SugarSome sugar 17.2 g
0522.545
ProteinLow protein 4.7 g
01423.446.7
Calculate by serving size
Quantity
Serving
467
kcal
4.7
protein
51.0
carbs
21.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 49%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 467 kcal | |
| Fat | 21g | high |
| Saturated | 5.4g | high |
| Carbs | 51g | |
| Sugars | 17.2g | moderate |
| Fibre | ? | |
| Protein | 4.7g | |
| Salt | ? |
Common Questions
How many calories are in 80% Tiger Nuts?
80% Tiger Nuts contains 467 kcal per 100g.
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