Lumache

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100g of Lumache contains 358 calories (kcal), 13g protein, 73g carbs and 1g fat.

Negative

per 100 g
EnergyModerate calorie density 358 kcal

Positive

per 100 g
ProteinSource of protein 13 g
SugarLow sugar 2.6 g
Saturated fatLow saturated fat 0.3 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
358
kcal
13.0
protein
73.0
carbs
1.0
fat

Nutrition Facts per 100g

Protein 15% Carbs 82% Fat 3%
NutrientAmountLevel
Energy358 kcal
Fat1glow
Saturated0.3glow
Carbs73g
Sugars2.6glow
Fibre?
Protein13g
Salt0glow

Common Questions

How many calories are in Lumache?
Lumache contains 358 kcal per 100g.

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