Insalata di mare

8053853281241 · opf
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100g of Insalata di mare contains 90 calories (kcal), 13.8g protein, 4.7g carbs and 1.8g fat.

Negative

per 100 g
SaltSome salt 1.3 g

Positive

per 100 g
ProteinHigh protein 13.8 g
SugarSugar-free 0.3 g
Saturated fatLow saturated fat 0.8 g
EnergyLow calorie density 90 kcal

Calculate by serving size

Quantity
Serving
90
kcal
13.8
protein
4.7
carbs
1.8
fat

Nutrition Facts per 100g

Protein 61% Carbs 21% Fat 18%
NutrientAmountLevel
Energy90 kcal
Fat1.8glow
Saturated0.8glow
Carbs4.7g
Sugars0.3glow
Fibre?
Protein13.8g
Salt1.3gmoderate

Common Questions

How many calories are in Insalata di mare?
Insalata di mare contains 90 kcal per 100g.