100g of Mopur con lenticchie contains 210 calories (kcal), 30g protein, 7.1g carbs and 6.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.7 g
00.31.53
EnergyModerate calorie density 210 kcal
0150400800
Positive
per 100 gProteinHigh protein 30 g
06.310.530
FibreSource of fibre 3 g
03612
SugarLow sugar 3.1 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
210
kcal
30.0
protein
7.1
carbs
6.2
fat
Nutrition Facts per 100g
Protein 59%
Carbs 14%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 210 kcal | |
| Fat | 6.2g | moderate |
| Saturated | 0.7g | low |
| Carbs | 7.1g | |
| Sugars | 3.1g | low |
| Fibre | 3g | |
| Protein | 30g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Mopur con lenticchie?
Mopur con lenticchie contains 210 kcal per 100g.
Is Mopur con lenticchie ultra-processed?
Mopur con lenticchie is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Acqua, glutine di frumento 29%, farina di lenticchie rosse 20%, farina di grano tenero 4%, olio di semi di girasole, estratto di lievito, sale iodato 0,9%, colorante: rosso di barbabietola, farina di ceci 0,5%, semola di grano duro 0,4%, lievito madre 0,08%, pepe in polvere, aglio in polvere
Category
Other Servings
Related lists
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