100g of Quinoa integrale contains 361 calories (kcal), 16.4g protein, 52.1g carbs and 7.1g fat.
Negative
per 100 gEnergyModerate calorie density 361 kcal
0150400800
Positive
per 100 gProteinSource of protein 16.4 g
010.818.136.1
SugarLow sugar 3.3 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
361
kcal
16.4
protein
52.1
carbs
7.1
fat
Nutrition Facts per 100g
Protein 19%
Carbs 62%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 361 kcal | |
| Fat | 7.1g | moderate |
| Saturated | 0.7g | low |
| Carbs | 52.1g | |
| Sugars | 3.3g | low |
| Fibre | ? | |
| Protein | 16.4g | |
| Salt | ? |
Common Questions
How many calories are in Quinoa integrale?
Quinoa integrale contains 361 kcal per 100g.
Category
Other Servings
Related lists
English
Italiano