Quinoa

by Stoppato 1887
1000 g
8053808619044 · opf
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100g of Quinoa contains 350 calories (kcal), 13g protein, 58g carbs and 7g fat.

Other

Negative

per 100 g
EnergyModerate calorie density 350 kcal

Positive

per 100 g
ProteinSource of protein 13 g
FibreHigh fibre 9 g
SugarLow sugar 2.9 g
Saturated fatLow saturated fat 0.6 g

Calculate by serving size

Quantity
Serving
350
kcal
13.0
protein
58.0
carbs
7.0
fat

Nutrition Facts per 100g

Protein 15% Carbs 67% Fat 18%
NutrientAmountLevel
Energy350 kcal
Fat7gmoderate
Saturated0.6glow
Carbs58g
Sugars2.9glow
Fibre9g
Protein13g
Salt?

Common Questions

How many calories are in Quinoa?
Quinoa contains 350 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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