Pensa romana

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100g of Pensa romana contains 229 calories (kcal), 10.9g protein, 40.7g carbs and 2g fat.

Negative

per 100 g
SaltSome salt 0.6 g
EnergyModerate calorie density 229 kcal
FibreLow fibre 1.3 g

Positive

per 100 g
ProteinSource of protein 10.9 g
SugarSugar-free 0.4 g
Saturated fatLow saturated fat 0.3 g

Calculate by serving size

Quantity
Serving
229
kcal
10.9
protein
40.7
carbs
2.0
fat

Nutrition Facts per 100g

Protein 19% Carbs 73% Fat 8%
NutrientAmountLevel
Energy229 kcal
Fat2glow
Saturated0.3glow
Carbs40.7g
Sugars0.4glow
Fibre1.3g
Protein10.9g
Salt0.6gmoderate

Common Questions

How many calories are in Pensa romana?
Pensa romana contains 229 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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